Packing for Treatment: What To Bring to Rehab

To account for changes in weather, include layering options like T-shirts, cardigans, sweaters, and jackets. You will find most rehabs have surprisingly rigid dress codes, so you should inquire about the restrictions in place to ensure you comply. Most rehabs will allow you to bring cigarettes and vapes, but there will normally be a limit on the amount you can bring with you.

With access to laundry machines provided at most rehabs, aim for about a week’s worth of clothing since space will be at a premium. What to pack for drug rehab will vary from person to person, but the following rehab packing list accounts for all the essentials. Prescription medication is allowed but will be monitored by the treatment center staff. A journal or notebook – bring something you can record your thoughts in. This will help you to reflect on both during and after your rehab experience. Here’s what to expect from inpatient drug treatment and what a typical day may be like.

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It’s a good idea to bring a bit of cash with you as well; the alcohol treatment center will likely have vending machines or a place where snacks and other items can be purchased. Bringing some paper, envelopes, and stamps may also be a good idea if you plan to write to loved ones during your stay. Headphones are always a good idea, as this ensures you can enjoy the audio you bring with you without disturbing others. Your space may also be limited, so it will be important not to over-pack. Because it’s likely you will have access to laundry facilities during your stay, having seven days’ worth of clothing/outfits should be sufficient.

Over 1.3 million Americans enter a rehab facility each year to fight an addiction. If you’re among them, you deserve congratulations for taking this important and brave first step towards sobriety. Because expressing your thoughts and feelings is so important in rehab, bringing a notebook or journal with you is a good idea. It can be very cathartic to express your thoughts and feelings via the written word—and, who knows? Each rehab will differ in terms of whether or not they allow razors and aerosols like hairspray and deodorant. Some rehabs will allow razors and nail clippers but require them to be checked out before bathing and grooming and returned immediately after.

On the other hand, some will hold them within the premises until someone is able to pick them up or keep the items until you check out from the facility. It is important to bring some important documents, extra cash, decent clothing, and personal care products you can use inside. These items will be discussed in detail, later on, to know better what to pack for rehab.

What Should You Pack If You’re Enrolling In An Inpatient Program?

If you’re unsure of a particular item to bring, contact the rehab facility to double-check. It goes without saying that marijuana usually isn’t allowed, even if it’s legal in the state the rehab facility is located in. However, the general rule is to bring 30 days’ worth of toiletries with you. There are a few restrictions for toiletries that you need to be aware of before you pack. Expressing your thoughts and feelings as you undergo the challenges of recovery from addiction can be both beneficial and cathartic.

The first thing to do if you’re unsure about national cancer institute is to ask them for information. The majority of treatment centers have an information sheet or packet that outlines what they allow and prohibit. If you’ve received this packet and still have questions, contact the center for clarification. While some of these may vary by situation, this is a good general starting point for what clothing to bring to your treatment center. Make sure to check the suggested list for your treatment center of choice as well as the local weather before finalizing your packing list. When going to addiction rehab, knowing what to take with you, and what to leave behind can give you a big step in the direction of recovery.

What to bring to rehab

Along with what is important to bring, it is also important to know what things are not allowed and what not to bring. Electronics and mobile devices may or may not be allowed depending upon the facility, so check before bringing your phone or laptop. Here’s everything you need to know about what to pack for rehab clothing. Knowing what is a halfway house and what you should leave behind can make a real difference to your comfort levels as you grapple with detox and recovery. Get started by speaking with one of our compassionate treatment specialists.

Any reading materials that glorify drugs and alcohol, sex, or pornography are prohibited and will be turned away. E-Book readers must not have WIFI capability to be used inside inpatient addiction treatment facilities. Generally, it’s a good idea to avoid bringing clothing that’s too tight or revealing or that displays alcohol or drug paraphernalia. Even if you’re not entering rehab for drug or alcohol abuse, the imagery can remind others of what they’re battling. Your basic clothing items should be comfortable, modest, and appropriate for the weather and climate where the rehab facility is located. Pack pieces that layer well so you can adjust easily to areas that are too cool or warm and so you’ll be comfortable during outdoor activities.

Finally, it’s a good idea to pack a pair of flip-flops if you are using a shared shower. You should bring a supply of toiletries and beauty products to last you 30 to 90 days, depending how fast can alcohol age you on the length of the inpatient treatment program in question. Inpatient treatment, otherwise known as residential rehab, requires its residents to enroll in a day program.

If you are engaged in a hobby like knitting or crocheting, these can be ideal for downtime activity. The same is true of a camera; you may be able to enjoy some nature walks while at the center and may wish to capture the scenery around you. A sketchbook and pencils can also help get your creative juices flowing if this is an interest of yours. You can ask questions about our program, the admissions process, and more. Reading can help you to relax and unwind and can also help you to manage stress.

You’ll also want to ensure you have contact information for those friends or family members who you want to be involved in your recovery. If you are taking prescription medications, check with your rehab about the rules for bringing these. All treatment centers will allow you to bring your necessities, but the specifics will vary by location. Make sure you double-check with your chosen facility before packing something questionable. Each facility will have a “packing list” that is full of suggested and prohibited items unique to them. For one, some facilities will have the items picked up by the person who accompanied you to the facility.

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These policies are in place for the safety of residents and faculty or staff at the rehabilitation facility. As part of the rehab process, your facility will serve healthy, balanced meals that you should stick to. At least $50 broken out into small denominations that you can use for vending machines and store runs. You should also take along a credit or debit card and your checkbook in case you need to pay for medication. Sentimental jewelry that you wear every day, such as a wedding ring or watch. One or two slightly more formal outfits that you can wear for family night or other occasions where loved ones come to visit.

T-shirts emblazoned with drug references and illicit substances would run counter to this. For those with more severe substance use disorders and alcohol use disorders seeking residential treatment, heading to rehab can be overwhelming and stressful. Knowing what to take with you and what you should leave behind removes at least one concern in the lead-up to engaging with treatment.

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Licensed medical professionals review material we publish on our site. The material is not a substitute for qualified medical diagnoses, treatment, or advice. It should not be used to replace the suggestions of your personal physician or other health care professionals. While looking good inside the facility can be important, it is still best to ask your rehab center for some exceptions.

While this varies by treatment center, we’ve pulled together a general list to give you an idea of what to take with you—and what you should leave at home. If you are ready to commit to long-term sobriety, we can help you combat alcohol use disorder or substance use disorder here at Renaissance Recovery Center. Even better, you don’t necessarily need to pack your bags and head to inpatient rehab either. This checklist is designed to remove the stress from the start of your rehabilitation experience. While it may vary slightly from facility to facility, this article is a good place to start to know what things you should bring to rehab and what you shouldn’t. Knowing what to pack for rehab clothing is one way to prepare yourself for your inpatient stay and ease any jitters you have.

For instance, that rules out perfumes, as many as made with a trace amount of alcohol. Other centers may allow toiletries that contain alcohol, as long as it isn’t listed as one of the first three ingredients. Substance abuse treatment is not a fashion show and your appearance will not be under scrutiny, but you need to be comfortable and feel at home in your new surroundings. Again, make sure to check with your chosen treatment center before finalizing your packing list-but this is a good place to start for finding what should be allowed. Sunshine Behavioral Health strives to help people who are facing substance abuse, addiction, mental health disorders, or a combination of these conditions. It does this by providing compassionate care and evidence-based content that addresses health, treatment, and recovery.

How long someone will be enrolled in a residential program depends on the severity of their addiction to drugs or alcohol. How much clothing and accessories to bring also depends on how long you’ll be staying in rehab. You’ll have access to a laundry room, so don’t worry about running out of clean underwear and other items. You may also be wondering exactly what you should bring with you for your stay in rehab.

We ensure every client has a long-term plan for ongoing recovery and a sober network in place before they discharge. Our integrated treatment model addresses the spiritual, physical and mental components of addiction. Our program integrates numerous treatment modalities from yoga and meditation to individual and group services. The most important thing that will accompany you to rehab will be your attitude. Strive to be as positive as possible as you keep an open mind, and you will be pleasantly surprised at the experience you have.

• As mentioned earlier, having yourself or someone you love checked into rehab is one of the hardest, yet best decisions you can make.
• You should always check with the treatment center before you check-in if you are in doubt about any component of your baggage.
• Rehab will be your home for a while, so it’s important to know what to bring so that you’ll be as comfortable as possible during your stay.
• The staff is amazing and I couldn’t ask for a better place to just be ME.” -Tiffany W.
• If you’re not sure what to wear in all types of weather, you can pack the “usual” such as plain T-shirts and sweaters.

If you’re not sure what to wear in all types of weather, you can pack the “usual” such as plain T-shirts and sweaters. Make sure not to bring your entire wardrobe to the facility due to limited space inside your room. Many facilities provide an alarm clock, but check with your rehab center to make sure you don’t have to pack one.

Our focus at BlueCrest is on solutions to addiction and mental health challenges, not living in the problem. Our case management and aftercare services will make all necessary referrals for sober housing and treatment when completing our program. Our staff is carefully selected not only for their skills and experience but for their passion in helping others, as well.

Many askif smoking cigarettes is allowed inside inpatient rehab facilities. At RCA we allow all nicotine products including cigarettes, vapes, chewing tobacco, etc. The above-mentioned items are strongly prohibited as these can greatly affect your focus on your recovery.